Blog Digest - December Articles

Happy New Year!

As has been my practice over the past several months, below are friend links to all of the articles I published in the month of December.

I'd like to draw your attention to the first of a series of book excerpts that I published last week from the book "Painless" by Chana Studley. This is a beautiful book, written in novel format, about the mind-body connection and the path to a pain-free life. I was touched very deeply by this book and recommend it strongly both for anyone who is either suffering from a chronic condition or would like a gentle journey into seeing Thought on a deeper level. Three more excerpts will be published in "Less Stress, More Success" over the next three weeks.

My monthly newsletter will be out in the next few days. Stay tuned more...

How to Love the Complainers in Your Life

https://medium.com/less-stress-more-success/how-to-love-the-complainers-in-your-life-d77cde935f42?source=friends_link&sk=9061c775b0935e16067bccde393c3c08

How to Get the Most Out of Your Team

https://medium.com/less-stress-more-success/how-to-get-the-most-out-of-your-team-dba49475801d?source=friends_link&sk=3ae90d9527299538bd0ae1e4ddbdea3c

Everyone is Different and Yet We Are All the Same

https://medium.com/less-stress-more-success/everyone-is-different-and-yet-we-are-all-the-same-769f4a8ae20e?source=friends_link&sk=ddd088f4ff6d482604a62cfe1f7437a6

Worry and the illusion of scarcity

https://medium.com/less-stress-more-success/worry-73b1a72ae7f?source=friends_link&sk=e951266913e5e6f6a80e0952ac74dafb

The Happiness Equation

Finding more in less

https://medium.com/less-stress-more-success/the-happiness-equation-d4c6e8a8e294?source=friends_link&sk=b5b828455c10e7c84011922ce39076f4

You Can Be Yourself — Really

https://medium.com/less-stress-more-success/you-can-be-yourself-really-22bc2fa4a5d0?source=friends_link&sk=8ceea8446be015426ffee8256b3e481e

What is Self-Worth Anyway?

or self-confidence or, or, or…

https://medium.com/less-stress-more-success/what-is-self-worth-anyway-4acdc6d88c26?source=friends_link&sk=edad3caba723b7c81e3c7c832428522c

Hanukkah is a Metaphor for Today’s Challenges…and Tomorrow’s

https://medium.com/less-stress-more-success/hanukkah-is-a-metaphor-for-todays-challenges-and-tomorrow-s-f6953d8bf167?source=friends_link&sk=cec89dc31dcd681fec627ca9ed7cdcb5

Finding Your Truth in Your Inner Self

The ultimate act of you being there for you

https://medium.com/less-stress-more-success/finding-your-truth-in-your-inner-self-cd68528e3bd7?source=friends_link&sk=dd68721d41c77d9fd0f85e6291d21ced

Less Stress, More Success — our very first newsletter!

https://medium.com/less-stress-more-success/less-stress-more-success-our-very-first-newsletter-bfa7f0095a41?source=friends_link&sk=d95311b4098cc9c0f3520887608bf3d3

Why CBT Doesn’t Work

and what actually does

https://medium.com/less-stress-more-success/why-cbt-doesnt-work-56002269ca82?source=friends_link&sk=f000a62828c58ea607896e57d4cace78

BOOK EXCERPT — 1 OF 4

The Unexpected Path to Healing Chronic Pain — Understanding

From “Painless” — a novel about Chronic Pain and the Mindbody Connection by Chana Studley

https://medium.com/less-stress-more-success/the-unexpected-path-to-healing-chronic-pain-understanding-24165e41ad20?source=friends_link&sk=6167685125e5aa33c8508d33094b125b

Controlling Your Environment is Not the Answer

https://medium.com/less-stress-more-success/controlling-your-environment-is-not-the-answer-95f9f7e3e4a5?source=friends_link&sk=661ec2d96151d477c3c2d3f4c80da3a2